Research briefing · Not medical advice

Frequency-following response & entrainment caveats

Evidence summary for listeners · Links to free true-stereo programs on Binaural Beat Machine

Marketers love the word entrainment. Scientists use more precise terms: phase-locking, steady-state responses, frequency-following responses (FFR), and auditory steady-state responses (ASSR) — each with specific stimuli and recording methods.

FFR / ASSR in brief

The auditory system can produce electrical responses that track the envelope or periodicity of sound. These are measurable with EEG/MEG under lab conditions. That fact is often stretched into “this 10 Hz beat forces your entire cortex to 10 Hz like a metronome.”

What we can say carefully

BBM policy: We design true-stereo frequency arcs and publish program pages with honest copy. We do not claim guaranteed EEG matches or medical entrainment therapy.

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References

  1. Oster, G. (1973). Auditory beats in the brain. Sci Am. PMID 4727697
  2. Garcia-Argibay et al. (2019). Behavioral meta-analysis of binaural beats. doi:10.1007/s00426-018-1066-8
  3. For FFR/ASSR methods, see auditory neuroscience reviews on envelope following responses (PubMed: “frequency following response speech” / “auditory steady-state response”).

Educational wellness content only. Binaural Beat Machine is not a medical device and does not diagnose, treat, cure, or prevent any disease. Individual responses vary. Consult a qualified clinician for medical concerns. Always use comfortable volume and stereo headphones for true binaural listening.