Research library · meditation · binaural · astral
Garcia-Argibay et al. (2019) — Efficacy of Binaural Auditory Beats: Meta-Analysis
Pooled evidence on binaural beats for cognition, anxiety, and pain perception.
Summary
Meta-analysis of binaural-beat studies summarizing average effects and protocol differences (frequency, duration, outcomes). Key paper for evidence-map style reading.
Official source
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Educational index only. Always read the primary paper/page for methods, results, and limitations.