isiXhosa · meditation

Umhlaba weSchumann

Umhlaba weSchumann. Schumann resonance grounding ukucamngca. ukucamngca mindfulness uzolile umphefumlo binaural beats headphones

~40 min · true stereo binaural

Le seshini yenzelwe Umhlaba weSchumann. Schumann resonance grounding ukucamngca. ukucamngca mindfulness uzolile umphefumlo binaural beats headphones.

Amaqhosha esikrinini angesiNgesi, kodwa ukuhamba kuphela: ii-headphones → cofa → mamela.

I-Schumann Ground yinkqubo ye-stereo yokwenyani yasimahla. Injongo: Schumann Ground. Schumann resonance grounding ukucamngca. ukucamngca mindfulness uzolile umphefumlo binaural beats headphones. Sebenzisa ii-headphones zestereo, cofa ukuqala, kwaye umamele.

Kwenziwe ntoni

  1. Faka ii-headphones ze-stereo (ezifunekayo kwiibhithi ze-binaural).
  2. Cofa u-ENGAGE ukuqalisa, okanye ukhethe inkqubo kwaye uqalise ukumamela.
  3. Gcina ivolumu ikhululekile - ungaze ube buhlungu.

Qala le nkqubo Iphepha lenkqubo yesiNgesi

Amagama ophendlo anxulumeneyo: Umhlaba weSchumann. Schumann resonance grounding ukucamngca. ukucamngca mindfulness uzolile umphefumlo binaural beats headphones

Ikhaya lolwimi · YouTube · Headphones