Guide Myths · loudness

Louder Is Better — Myth

Louder is not more entrainment. Louder is more risk.

The beat is a difference, not a level. Raising SPL does not raise the hertz and does not make a lab EEG more likely.

Hearing damage is cumulative. Consumer wellness should not be a vector for it. If you cannot hear the pulse, check stereo before you crank.

Set a level you could almost ignore. ENGAGE. If it still feels absent, the path may be mono — not quiet.

Louder Is Better — Myth is a door, not a clinic. Hearing risk. Sit with a true-stereo pair if the hour still wants one. Skip it if silence is the better instrument tonight.

How to read studies · Headphones · Methodology

Educational only. Not medical advice. Headphones required for a true binaural beat.

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