башҡорт · meditation
Yoga Nidra Journey
This session is designed for Yoga Nidra Journey. yoga nidra deep rest meditation. meditation mindfulness stillness breath binaural beats headphones.
On-screen buttons are in English, but the flow is only: headphones → click → listen.
Yoga Nidra Journey is a free true stereo binaural program. Intention: Yoga Nidra Journey. yoga nidra deep rest meditation. meditation mindfulness stillness breath binaural beats headphones. Use stereo headphones, click start, and listen.
What to do
- Put on stereo headphones (required for binaural beats).
- Press ENGAGE to start, or choose a program and start listening.
- Keep the volume comfortable — never painful.