Hausa · focus
ADHD Calm Focus
ADHD Calm Focus. ADHD kwantar da hankali hankali maida hankali. mayar da hankali nazarin maida hankali zurfin aiki binaural bugun belun kunne
An tsara wannan zaman don ADHD Calm Focus. ADHD kwantar da hankali hankali maida hankali. mayar da hankali nazarin maida hankali zurfin aiki binaural bugun belun kunne.
Maɓallan allo suna cikin Turanci, amma kwararar kawai: belun kunne → danna → saurare.
ADHD Calm Focus shiri ne na gaskiya na sitiriyo binaural na gaskiya. Niyya: ADHD Calm Focus. ADHD kwantar da hankali hankali maida hankali. mayar da hankali nazarin maida hankali zurfin aiki binaural bugun belun kunne. Yi amfani da belun kunne na sitiriyo, danna farawa, saurara.
Abin da za a yi
- Saka belun kunne na sitiriyo (an buƙata don bugun binaural).
- Danna ENGAGE don farawa, ko zaɓi shirin kuma fara sauraro.
- Ci gaba da ƙarar daɗaɗɗa - ba zai taɓa jin zafi ba.
Fara wannan shirin Shafin shirin Turanci
Kalmomin bincike masu alaƙa: ADHD Calm Focus. ADHD kwantar da hankali hankali maida hankali. mayar da hankali nazarin maida hankali zurfin aiki binaural bugun belun kunne