Hausa · healing
Shavasana Restore
Shavasana Restore. shavasana maida waraka hutu. waraka dawo da zafi sauƙaƙa binaural bugun belun kunne
An tsara wannan zaman don Shavasana Restore. shavasana maida waraka hutu. waraka dawo da zafi sauƙaƙa binaural bugun belun kunne.
Maɓallan allo suna cikin Turanci, amma kwararar kawai: belun kunne → danna → saurare.
Shavasana Restore shiri ne na gaskiya na sitiriyo binaural kyauta. Niyya: Shavasana Restore. shavasana maida waraka hutu. waraka dawo da zafi sauƙaƙa binaural bugun belun kunne. Yi amfani da belun kunne na sitiriyo, danna farawa, saurara.
Abin da za a yi
- Saka belun kunne na sitiriyo (an buƙata don bugun binaural).
- Danna ENGAGE don farawa, ko zaɓi shirin kuma fara sauraro.
- Ci gaba da ƙarar daɗaɗɗa - ba zai taɓa jin zafi ba.
Fara wannan shirin Shafin shirin Turanci
Kalmomin bincike masu alaƙa: Shavasana Restore. shavasana maida waraka hutu. waraka dawo da zafi sauƙaƙa binaural bugun belun kunne