Hausa · meditation
Vipassana Clarity
Vipassana Clarity. vipassana tunani tsabta. tunani tunani nutsuwa nutsuwa numfashi binaural yana bugun belun kunne
An tsara wannan zaman don Vipassana Clarity. vipassana tunani tsabta. tunani tunani nutsuwa nutsuwa numfashi binaural yana bugun belun kunne.
Maɓallan allo suna cikin Turanci, amma kwararar kawai: belun kunne → danna → saurare.
Vipassana Clarity shiri ne na gaskiya na sitiriyo binaural kyauta. Niyya: Vipassana Clarity. vipassana tunani tsabta. tunani tunani nutsuwa nutsuwa numfashi binaural yana bugun belun kunne. Yi amfani da belun kunne na sitiriyo, danna farawa, saurara.
Abin da za a yi
- Saka belun kunne na sitiriyo (an buƙata don bugun binaural).
- Danna ENGAGE don farawa, ko zaɓi shirin kuma fara sauraro.
- Ci gaba da ƙarar daɗaɗɗa - ba zai taɓa jin zafi ba.
Fara wannan shirin Shafin shirin Turanci
Kalmomin bincike masu alaƙa: Vipassana Clarity. vipassana tunani tsabta. tunani tunani nutsuwa nutsuwa numfashi binaural yana bugun belun kunne