Māori · meditation
Manawa Tautahi
Manawa Tautahi. manawa tauhononga marino te whakaaroaro. meditation mindfulness quietness breath binaural beats headphones
Kua hoahoatia tenei wahanga mo Manawa Tautahi. manawa tauhononga marino te whakaaroaro. meditation mindfulness quietness breath binaural beats headphones.
Kei te reo Ingarihi nga paatene o runga mata, engari ko te rere anake: taringa → panui → whakarongo.
Ko te Breath Coherence he kaupapa kore utu mo te tiwharewha. Intention: Manawa Coherence. manawa tauhononga marino te whakaaroaro. meditation mindfulness quietness breath binaural beats headphones. Whakamahia nga taringa stereo, pawhiria te tiimata, ka whakarongo.
Me aha
- Whakanohoia nga taringa ororongo (e hiahiatia ana mo nga pao rua).
- Patohia te ENGAGE ki te tiimata, ki te whiriwhiri ranei i tetahi papatono ka tiimata ki te whakarongo.
- Kia pai te reo - kaua e mamae.
Tīmatahia tēnei hōtaka Whārangi hōtaka reo Ingarihi
Kupu rapu e pa ana: Manawa Tautahi. manawa tauhononga marino te whakaaroaro. meditation mindfulness quietness breath binaural beats headphones