Māori · sleep

Jet Lag Whakatikatika

Jet Lag Whakatikatika. jet lag sleep realign circadian. moe hohonu okioki ohoroa wind down binaural beats headphones

~40 min · true stereo binaural

Kua hoahoatia tenei wahanga mo Jet Lag Whakatikatika. jet lag sleep realign circadian. moe hohonu okioki ohoroa wind down binaural beats headphones.

Kei te reo Ingarihi nga paatene o runga mata, engari ko te rere anake: taringa → panui → whakarongo.

Ko te Jet Lag Realign he kaupapa tino kore utu mo te tiwharewha. Ko te whakaaro: Jet Lag Realign. jet lag sleep realign circadian. moe hohonu okioki ohoroa wind down binaural beats headphones. Whakamahia nga taringa stereo, pawhiria te tiimata, ka whakarongo.

Me aha

  1. Whakanohoia nga taringa ororongo (e hiahiatia ana mo nga pao rua).
  2. Patohia te ENGAGE ki te tiimata, ki te whiriwhiri ranei i tetahi papatono ka tiimata ki te whakarongo.
  3. Kia pai te reo - kaua e mamae.

Tīmatahia tēnei hōtaka Whārangi hōtaka reo Ingarihi

Kupu rapu e pa ana: Jet Lag Whakatikatika. jet lag sleep realign circadian. moe hohonu okioki ohoroa wind down binaural beats headphones

Te kainga reo · YouTube · Headphones