chiCheŵa · meditation
Vipassana Clarity
Vipassana Clarity. vipassana kusinkhasinkha momveka. kusinkhasinkha mindfulness bata kupuma binaural beats mahedifoni
Gawoli lapangidwira Vipassana Clarity. vipassana kusinkhasinkha momveka. kusinkhasinkha mindfulness bata kupuma binaural beats mahedifoni.
Mabatani a pa skrini ali m'Chingerezi, koma mayendedwe ake ndi: zomvera m'makutu → dinani → mverani.
Vipassana Clarity ndi pulogalamu yaulere yowona ya stereo binaural. Cholinga: Vipassana Clarity. vipassana kusinkhasinkha momveka. kusinkhasinkha mindfulness bata kupuma binaural beats mahedifoni. Gwiritsani ntchito mahedifoni a stereo, dinani kuyamba, ndikumvetsera.
Zoyenera kuchita
- Valani mahedifoni a stereo (ofunikira pakugunda kwa binaural).
- Dinani ENGAGE kuti muyambe, kapena sankhani pulogalamu ndikuyamba kumvetsera.
- Sungani voliyumu yabwino - musamapweteke.
Yambitsani pulogalamuyi Tsamba la pulogalamu ya Chingerezi
Mawu osakira ofananira: Vipassana Clarity. vipassana kusinkhasinkha momveka. kusinkhasinkha mindfulness bata kupuma binaural beats mahedifoni