rumantsch · sleep
Jet Lag Realign
This session is designed for Jet Lag Realign. jet lag sleep realign circadian. sleep deep rest insomnia wind down binaural beats headphones.
On-screen buttons are in English, but the flow is only: headphones → click → listen.
Jet Lag Realign is a free true stereo binaural program. Intention: Jet Lag Realign. jet lag sleep realign circadian. sleep deep rest insomnia wind down binaural beats headphones. Use stereo headphones, click start, and listen.
What to do
- Put on stereo headphones (required for binaural beats).
- Press ENGAGE to start, or choose a program and start listening.
- Keep the volume comfortable — never painful.