isiXhosa · sleep
Ukwehla kobuthongo obunzulu
Ukwehla kobuthongo obunzulu. ubuthongo obunzulu insomnia rest delta. lala nzulu ukuphumla ukuphuthelwa umoya phantsi ii-binaural beats headphones
Le seshini yenzelwe Ukwehla kobuthongo obunzulu. ubuthongo obunzulu insomnia rest delta. lala nzulu ukuphumla ukuphuthelwa umoya phantsi ii-binaural beats headphones.
Amaqhosha esikrinini angesiNgesi, kodwa ukuhamba kuphela: ii-headphones → cofa → mamela.
I-Deep Sleep Descent yinkqubo ye-stereo yokwenyani yasimahla. Injongo: Ukwehla kobuthongo obunzulu. ubuthongo obunzulu insomnia rest delta. lala nzulu ukuphumla ukuphuthelwa umoya phantsi ii-binaural beats headphones. Sebenzisa ii-headphones zestereo, cofa ukuqala, kwaye umamele.
Kwenziwe ntoni
- Faka ii-headphones ze-stereo (ezifunekayo kwiibhithi ze-binaural).
- Cofa u-ENGAGE ukuqalisa, okanye ukhethe inkqubo kwaye uqalise ukumamela.
- Gcina ivolumu ikhululekile - ungaze ube buhlungu.
Qala le nkqubo Iphepha lenkqubo yesiNgesi
Amagama ophendlo anxulumeneyo: Ukwehla kobuthongo obunzulu. ubuthongo obunzulu insomnia rest delta. lala nzulu ukuphumla ukuphuthelwa umoya phantsi ii-binaural beats headphones