isiXhosa · meditation
Ukucamngca Anchor
Ukucamngca Anchor. ukucamngca mindfulness cwaka. ukucamngca mindfulness uzolile umphefumlo binaural beats headphones
Le seshini yenzelwe Ukucamngca Anchor. ukucamngca mindfulness cwaka. ukucamngca mindfulness uzolile umphefumlo binaural beats headphones.
Amaqhosha esikrinini angesiNgesi, kodwa ukuhamba kuphela: ii-headphones → cofa → mamela.
I-Meditation Anchor yinkqubo ye-stereo yokwenyani yasimahla. Injongo: I-Anchor yokucamngca. ukucamngca mindfulness cwaka. ukucamngca mindfulness uzolile umphefumlo binaural beats headphones. Sebenzisa ii-headphones zestereo, cofa ukuqala, kwaye umamele.
Kwenziwe ntoni
- Faka ii-headphones ze-stereo (ezifunekayo kwiibhithi ze-binaural).
- Cofa u-ENGAGE ukuqalisa, okanye ukhethe inkqubo kwaye uqalise ukumamela.
- Gcina ivolumu ikhululekile - ungaze ube buhlungu.
Qala le nkqubo Iphepha lenkqubo yesiNgesi
Amagama ophendlo anxulumeneyo: Ukucamngca Anchor. ukucamngca mindfulness cwaka. ukucamngca mindfulness uzolile umphefumlo binaural beats headphones