isiXhosa · consciousness
Ingcambu iGrounding
Iingcambu zokuGrounding. ingcambu yokumisa ingqondo ezolileyo. ulwazi lucid iphupha astral awareness theta binaural beats headphones
Le seshini yenzelwe Iingcambu zokuGrounding. ingcambu yokumisa ingqondo ezolileyo. ulwazi lucid iphupha astral awareness theta binaural beats headphones.
Amaqhosha esikrinini angesiNgesi, kodwa ukuhamba kuphela: ii-headphones → cofa → mamela.
I-Root Grounding yinkqubo ye-stereo yokwenyani yasimahla. Injongo: Ukugrunjwa kweengcambu. ingcambu yokumisa ingqondo ezolileyo. ulwazi lucid iphupha astral awareness theta binaural beats headphones. Sebenzisa ii-headphones zestereo, cofa ukuqala, kwaye umamele.
Kwenziwe ntoni
- Faka ii-headphones ze-stereo (ezifunekayo kwiibhithi ze-binaural).
- Cofa u-ENGAGE ukuqalisa, okanye ukhethe inkqubo kwaye uqalise ukumamela.
- Gcina ivolumu ikhululekile - ungaze ube buhlungu.
Qala le nkqubo Iphepha lenkqubo yesiNgesi
Amagama ophendlo anxulumeneyo: Iingcambu zokuGrounding. ingcambu yokumisa ingqondo ezolileyo. ulwazi lucid iphupha astral awareness theta binaural beats headphones