isiZulu · sleep
Ukwehla Kobuthongo Okujulile
Ukwehla Kobuthongo Okujulile. i-deep sleep insomnia rest delta. lala ngokujulile uphumule ukuqwasha umoya phansi ama-headphone amabhithi e-binaural
Le seshini yakhelwe Ukwehla Kobuthongo Okujulile. i-deep sleep insomnia rest delta. lala ngokujulile uphumule ukuqwasha umoya phansi ama-headphone amabhithi e-binaural.
Izinkinobho ezisesikrinini zingesiNgisi, kodwa ukuhamba kwazo kuphela: ama-headphone → chofoza → lalela.
I-Deep Sleep Descent iwuhlelo lwamahhala lwe-stereo binaural lwamahhala. Inhloso: Ukwehla Kokulala Okujulile. i-deep sleep insomnia rest delta. lala ngokujulile uphumule ukuqwasha umoya phansi ama-headphone amabhithi e-binaural. Sebenzisa ama-headphone estereo, chofoza okuthi qala, bese ulalela.
Okufanele ngikwenze
- Gqoka ama-headphone e-stereo (adingekayo kumabhithi e-binaural).
- Cindezela u-ENGAGE ukuze uqale, noma ukhethe uhlelo bese uqala ukulalela.
- Gcina ivolumu inethezekile — ungalokothi ube buhlungu.
Qala lolu hlelo Ikhasi lohlelo lwesiNgisi
Amagama okusesha ahlobene: Ukwehla Kobuthongo Okujulile. i-deep sleep insomnia rest delta. lala ngokujulile uphumule ukuqwasha umoya phansi ama-headphone amabhithi e-binaural