Free guided program · Consciousness
Binaural Beats for Astral Return & Ground
Astral Return & Ground Consciousness
A 50-minute safe-return arc: start already deep (62 Hz / 3.5 Hz delta) and climb through theta into 105 Hz / 11.5 Hz alpha so the body-sense comes back on purpose.
Design note: Safe return & ground · from float back into body-aware alpha.
Best for
closing an OBE or float sit, grounding after imagery work
What to expect
weight returning, clearer thought, end-of-session landing
Why these frequencies
This is the opposite of a descent program. Use it after a deep sit, or when a long float left you spacey. Alpha at the end is the point.
How to run it
- Put on stereo headphones.
- Tap Play now — the Console loads this program and starts it (or asks for one tap if the browser blocks autoplay).
- Keep volume comfortable. This is practice audio, not medical treatment.
Session phases
- 62 Hz · 3.5 Hz delta
- 70 Hz · 5 Hz theta
- 80 Hz · 7 Hz theta
- 92 Hz · 9.5 Hz alpha
- 105 Hz · 11.5 Hz alpha
Opens the free Binaural Beat Machine console and begins this session. Headphones required.
Run the full timed journey on the Machine.
Related Consciousness programs
For wellness and practice support only — not a medical device or treatment for any condition. Use stereo headphones. Keep volume comfortable.