Free guided program · Consciousness
Binaural Beats — Astral Return & Ground
Astral Return & Ground Consciousness
Safe return & ground · from float back into body-aware alpha.
Carrier arc: Safe return & ground · from float back into body-aware alpha.
Best for
consciousness practice, headphones-on listening sessions
What to expect
A paced binaural frequency arc designed for this intention — not medical treatment.
Session phases
- 62 Hz · 3.5 Hz delta
- 70 Hz · 5 Hz theta
- 80 Hz · 7 Hz theta
- 92 Hz · 9.5 Hz alpha
- 105 Hz · 11.5 Hz alpha
Opens the free Binaural Beat Machine console in your browser. No install, no signup.
Also available as a long-form journey on streaming / DistroKid albums under Astral Return & Ground.
Related Consciousness programs
For wellness and practice support only — not a medical device or treatment for any condition. Use stereo headphones. Keep volume comfortable.