Binaural Beat Machine
Guided Binaural Beat Programs
Twelve automated journeys — 30 to 60 minutes each, with smooth phase crossfades. Free in your browser. Headphones required.
Binaural Beats for Deep Sleep
Deep Sleep Descent · 45 min · 196 → 168 → 128 → 91 Hz · alpha to delta beats.
Binaural Beats for Morning Focus
Morning Focus Rise · 30 min · 104 → 138 → 178 → 200 Hz · rising alertness beats.
Binaural Beats for Meditation
Meditation Anchor · 40 min · 152 → 145 → 130 → 157 Hz · steady theta field.
Binaural Beats for Power Naps
Power Nap Reset · 30 min · 187 → 119 → 82 → 171 Hz · dip and wake beats.
Binaural Beats for Creative Flow
Creative Flow · 50 min · 164 → 189 → 190 → 142 Hz · flowing theta sweeps.
Binaural Beats for Stress Relief
Stress Release · 45 min · 199 → 191 → 153 → 115 Hz · beta downshift arc.
Binaural Beats for Lucid Dreaming
Lucid Dream Prep · 60 min · 173 → 135 → 107 → 93 → 80 Hz · long border descent.
Binaural Beats for Study & Focus
Study Focus · 35 min · 181 → 195 → 193 → 149 Hz · beta focus ladder.
Binaural Beats for Yoga Shavasana
Shavasana Restore · 40 min · 137 → 117 → 95 → 175 Hz · rest and return.
Binaural Beats for Evening Wind-Down
Evening Wind-Down · 60 min · 194 → 184 → 161 → 126 → 88 Hz · full night descent.
Binaural Beats for Astral Gateway Work
Astral Projection · 55 min · 174 → 158 → 147 → 133 → 121 → 186 Hz · theta gateway & return.
Binaural Beats for Gamma Integration
Gamma Integration · 40 min · 144 → 169 → 183 → 167 → 155 Hz · alpha bridge to gamma peaks.