Free guided program

Binaural Beats for Gamma Integration

Gamma Integration

40 min guided session 5 phases with crossfades ◈ Headphones required

A 40-minute alpha-to-gamma peak session with alpha bookends — brief high-frequency bursts for clarity and integration, not sustained stimulation.

Carrier arc: 144 → 169 → 183 → 167 → 155 Hz · alpha bridge to gamma peaks.

Best for

peak clarity bursts, post-meditation integration, and coherence work

What to expect

heightened presence, sharp insight, and unified awareness

Session phases

  1. 144 Hz · 10.3 Hz alpha
  2. 169 Hz · 14.2 Hz beta
  3. 183 Hz · 32.5 Hz gamma
  4. 167 Hz · 36.8 Hz gamma
  5. 155 Hz · 9.7 Hz alpha
Start Gamma Integration →

Opens the free Binaural Beat Machine console in your browser. No install, no signup.

All programs · Home