Free guided program · Peak Performance
Binaural Beats — Peak Afterglow Settle
Peak Afterglow Settle Peak Performance
Peak afterglow settle · from high beta into calm alpha.
Carrier arc: Peak afterglow settle · from high beta into calm alpha.
Best for
peak performance practice, headphones-on listening sessions
What to expect
A paced binaural frequency arc designed for this intention — not medical treatment.
Session phases
- 108 Hz · 18 Hz beta
- 96 Hz · 14 Hz beta
- 86 Hz · 10 Hz alpha
- 80 Hz · 8.5 Hz alpha
Opens the free Binaural Beat Machine console in your browser. No install, no signup.
Also available as a long-form journey on streaming / DistroKid albums under Peak Afterglow Settle.
Related Peak Performance programs
For wellness and practice support only — not a medical device or treatment for any condition. Use stereo headphones. Keep volume comfortable.