Free guided program · Peak Performance
Binaural Beats — Competition Calm Focus
Competition Calm Focus Peak Performance
Competition calm focus · steady beta with cool alpha bookends.
Carrier arc: Competition calm focus · steady beta with cool alpha bookends.
Best for
peak performance practice, headphones-on listening sessions
What to expect
A paced binaural frequency arc designed for this intention — not medical treatment.
Session phases
- 85 Hz · 10 Hz alpha
- 96 Hz · 14 Hz beta
- 108 Hz · 18 Hz beta
- 100 Hz · 15 Hz beta
- 90 Hz · 11 Hz alpha
Opens the free Binaural Beat Machine console in your browser. No install, no signup.
Also available as a long-form journey on streaming / DistroKid albums under Competition Calm Focus.
Related Peak Performance programs
For wellness and practice support only — not a medical device or treatment for any condition. Use stereo headphones. Keep volume comfortable.