Free guided program

Binaural Beats for Study & Focus

Study Focus

35 min guided session 4 phases with crossfades ◈ Headphones required

A 35-minute beta focus ladder — ramps into sustained beta for concentration, then eases back to alpha so you finish without feeling wired.

Carrier arc: 181 → 195 → 193 → 149 Hz · beta focus ladder.

Best for

studying, reading, coding, and sustained analytical work

What to expect

alert cognition, sustained attention, and task engagement

Session phases

  1. 181 Hz · 16.3 Hz beta
  2. 195 Hz · 21.4 Hz beta
  3. 193 Hz · 29.2 Hz beta
  4. 149 Hz · 13.5 Hz alpha
Start Study Focus →

Opens the free Binaural Beat Machine console in your browser. No install, no signup.

All programs · Home