Free guided program · Focus
Binaural Beats for Study & Focus
Study Focus Focus
A 35-minute beta focus ladder on comfortable low-to-mid carriers — concentration without the fatigue of long high-tone sessions, then a soft settle.
Carrier arc: 73 → 89 → 102 → 85 Hz · low-to-mid beta ladder.
Best for
studying, reading, coding, and sustained analytical work
What to expect
alert cognition, sustained attention, and task engagement
Why these frequencies
Mid-to-high beta supports concentration. Keeping carriers in the ~70–100 Hz band reduces piercing fatigue during multi-hour study blocks.
Session phases
- 73 Hz · 16.3 Hz beta
- 89 Hz · 21.4 Hz beta
- 102 Hz · 29.2 Hz beta
- 85 Hz · 13.5 Hz alpha
Preview plays on this page. The Machine opens the full timed journey.
Prefer a timed offline AAC file? See the store listing: Study Focus recording.
Related Focus programs
For wellness and practice support only — not a medical device or treatment for any condition. Use stereo headphones. Keep volume comfortable.