Free guided program · Focus
Binaural Beats for Coding Focus
Coding Session Focus
A 55-minute developer focus arc — steady mid-beta for logic work, minimal ambient distraction, and an alpha exit for context switching.
Carrier arc: 79 → 91 → 102 → 94 → 85 Hz · beta → alpha.
Best for
programming, debugging, and technical problem-solving
What to expect
logical flow, reduced context switching, and clean stop points
Why these frequencies
Software work needs sustained executive attention. Mid-beta with almost no ambient noise reduces competing sensory load; the alpha exit helps you leave the loop cleanly.
Session phases
- 78.6 Hz · 14.35 Hz beta
- 90.6 Hz · 16.75 Hz beta
- 101.6 Hz · 18.95 Hz beta
- 93.6 Hz · 15.85 Hz beta
- 84.6 Hz · 11.95 Hz alpha
Opens the free Binaural Beat Machine console in your browser. No install, no signup.
Related Focus programs
For wellness and practice support only — not a medical device or treatment for any condition. Use stereo headphones. Keep volume comfortable.