Free guided program · Energy
Binaural Beats — Night Shift Alertness
Night Shift Alertness Energy
Night-shift alertness without harsh gamma.
Carrier arc: Night-shift alertness without harsh gamma.
Best for
energy practice, headphones-on listening sessions
What to expect
A paced binaural frequency arc designed for this intention — not medical treatment.
Session phases
- 74 Hz · 8 Hz alpha
- 88 Hz · 12 Hz alpha
- 102 Hz · 16.5 Hz beta
- 112 Hz · 19 Hz beta
- 98 Hz · 15 Hz beta
Opens the free Binaural Beat Machine console in your browser. No install, no signup.
Also available as a long-form journey on streaming / DistroKid albums under Night Shift Alertness.
Related Energy programs
For wellness and practice support only — not a medical device or treatment for any condition. Use stereo headphones. Keep volume comfortable.