Free guided program · Focus
Binaural Beats — Second Wind Focus
Second Wind Focus Focus
Afternoon second-wind · light beta activation without harshness.
Carrier arc: Afternoon second-wind · light beta activation without harshness.
Best for
focus practice, headphones-on listening sessions
What to expect
A paced binaural frequency arc designed for this intention — not medical treatment.
Session phases
- 72 Hz · 9.5 Hz alpha
- 86 Hz · 13.2 Hz alpha
- 102 Hz · 17.8 Hz beta
- 95 Hz · 15 Hz beta
- 84 Hz · 11.8 Hz alpha
Opens the free Binaural Beat Machine console in your browser. No install, no signup.
Also available as a long-form journey on streaming / DistroKid albums under Second Wind Focus.
Related Focus programs
For wellness and practice support only — not a medical device or treatment for any condition. Use stereo headphones. Keep volume comfortable.