Free guided program · Calm
Binaural Beats — Rain Exhale Protocol
Rain Exhale Protocol Calm
Rain + exhale pacing · theta with rain bed.
Carrier arc: Rain + exhale pacing · theta with rain bed.
Best for
calm practice, headphones-on listening sessions
What to expect
A paced binaural frequency arc designed for this intention — not medical treatment.
Session phases
- 95 Hz · 10.5 Hz alpha
- 82 Hz · 7.5 Hz theta
- 70 Hz · 5.8 Hz theta
- 74 Hz · 6.5 Hz theta
Opens the free Binaural Beat Machine console in your browser. No install, no signup.
Also available as a long-form journey on streaming / DistroKid albums under Rain Exhale Protocol.
Related Calm programs
For wellness and practice support only — not a medical device or treatment for any condition. Use stereo headphones. Keep volume comfortable.