Free guided program · Healing
Binaural Beats — Post-Illness Rebuild
Post-Illness Rebuild Healing
Post-illness rebuild · gentle climb from delta to soft alpha.
Carrier arc: Post-illness rebuild · gentle climb from delta to soft alpha.
Best for
healing practice, headphones-on listening sessions
What to expect
A paced binaural frequency arc designed for this intention — not medical treatment.
Session phases
- 66 Hz · 3 Hz delta
- 72 Hz · 4.5 Hz theta
- 80 Hz · 6.5 Hz theta
- 88 Hz · 8.5 Hz alpha
- 94 Hz · 10 Hz alpha
Opens the free Binaural Beat Machine console in your browser. No install, no signup.
Also available as a long-form journey on streaming / DistroKid albums under Post-Illness Rebuild.
Related Healing programs
For wellness and practice support only — not a medical device or treatment for any condition. Use stereo headphones. Keep volume comfortable.