Free guided program · Healing
Binaural Beats for Comfort & Pain Ease
Pain Ease Alpha Healing
A 40-minute comfort-oriented alpha session — stable 8–12 Hz field used widely for relaxation and pain-coping contexts (not a medical treatment).
Carrier arc: 397 → 418 → 433 → 425 Hz · alpha.
Best for
discomfort coping, tense-body days, and gentle self-soothing
What to expect
softened reactivity, body ease, and attentional comfort
Why these frequencies
Alpha is associated with relaxed wakefulness and reduced external attentional capture. Many comfort protocols prefer alpha over deep delta so the listener remains gently aware.
Session phases
- 396.5 Hz · 11.75 Hz alpha
- 417.5 Hz · 10.2 Hz alpha
- 432.8 Hz · 8.6 Hz alpha
- 424.8 Hz · 9.9 Hz alpha
Preview plays on this page. The Machine opens the full timed journey.
Prefer a timed offline AAC file? See the store listing: Pain Ease Alpha recording.
Related Healing programs
For wellness and practice support only — not a medical device or treatment for any condition. Use stereo headphones. Keep volume comfortable.