Free guided program · Meditation
Binaural Beats — Inner Candle Gaze
Inner Candle Gaze Meditation
Single-point focus meditation · narrow alpha/theta.
Carrier arc: Single-point focus meditation · narrow alpha/theta.
Best for
meditation practice, headphones-on listening sessions
What to expect
A paced binaural frequency arc designed for this intention — not medical treatment.
Session phases
- 85 Hz · 11.5 Hz alpha
- 78 Hz · 9 Hz alpha
- 72 Hz · 6.8 Hz theta
- 76 Hz · 7.5 Hz theta
- 88 Hz · 10 Hz alpha
Opens the free Binaural Beat Machine console in your browser. No install, no signup.
Also available as a long-form journey on streaming / DistroKid albums under Inner Candle Gaze.
Related Meditation programs
For wellness and practice support only — not a medical device or treatment for any condition. Use stereo headphones. Keep volume comfortable.