Free guided program · Meditation
Binaural Beats — Mantra Chamber Theta Bed
Mantra Chamber Theta Bed Meditation
A 60-minute true-stereo session. Carriers 205 → 234 Hz; the beat path is alpha → theta. Quiet mantra chamber · mid-theta on warm 210 Hz bed with slow breath pulse. Headphones required.
Design note: Quiet mantra chamber · mid-theta on warm 210 Hz bed with slow breath pulse.
Best for
seated practice and open awareness
What to expect
A alpha → theta listening arc you can use for seated practice and open awareness — not medical treatment.
Why these frequencies
Each phase sets a carrier (the tone you hear) and a beat (the difference between ears). Theta (about 4–8 Hz) is the usual bed for imagery, meditation, and quiet perception. Follow the phase list on this page — that is the actual program, not a symbolic Hz story.
How to run it
- Put on stereo headphones.
- Tap Play now — the Console loads this program and starts it (or asks for one tap if the browser blocks autoplay).
- Keep volume comfortable. This is practice audio, not medical treatment.
Session phases
- 210.4 Hz · 8.15 Hz alpha
- 222.5 Hz · 6.85 Hz theta
- 234 Hz · 5.95 Hz theta
- 218 Hz · 6.45 Hz theta
- 205 Hz · 7.55 Hz theta
Opens the free Binaural Beat Machine console and begins this session. Headphones required.
Run the full timed journey on the Machine.
Related Meditation programs
For wellness and practice support only — not a medical device or treatment for any condition. Use stereo headphones. Keep volume comfortable.