Free guided program · Sleep
Binaural Beats — Lunar Rest Field
Lunar Rest Field Sleep
Lunar-night arc · soft beta exit into delta.
Carrier arc: Lunar-night arc · soft beta exit into delta.
Best for
sleep practice, headphones-on listening sessions
What to expect
A paced binaural frequency arc designed for this intention — not medical treatment.
Session phases
- 108 Hz · 14.5 Hz beta
- 90 Hz · 10 Hz alpha
- 76 Hz · 6.5 Hz theta
- 65 Hz · 3.2 Hz delta
- 61.2 Hz · 1.8 Hz delta
Opens the free Binaural Beat Machine console in your browser. No install, no signup.
Also available as a long-form journey on streaming / DistroKid albums under Lunar Rest Field.
Related Sleep programs
For wellness and practice support only — not a medical device or treatment for any condition. Use stereo headphones. Keep volume comfortable.