Free guided program · Sleep

Binaural Beats — Midnight Ocean Drift

Midnight Ocean Drift Sleep

85 min guided session 5 phases with crossfades ◈ Headphones required

Warm low carriers · alpha → theta → deep delta ocean bed.

Carrier arc: Warm low carriers · alpha → theta → deep delta ocean bed.

Best for

sleep practice, headphones-on listening sessions

What to expect

A paced binaural frequency arc designed for this intention — not medical treatment.

Session phases

  1. 96 Hz · 10.8 Hz alpha
  2. 82 Hz · 7.2 Hz theta
  3. 70 Hz · 4.6 Hz theta
  4. 63 Hz · 2.4 Hz delta
  5. 60.5 Hz · 1.4 Hz delta
Start Midnight Ocean Drift →

Opens the free Binaural Beat Machine console in your browser. No install, no signup.

Also available as a long-form journey on streaming / DistroKid albums under Midnight Ocean Drift.

Related Sleep programs

For wellness and practice support only — not a medical device or treatment for any condition. Use stereo headphones. Keep volume comfortable.

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